
Reclaim Your Joy
Find Strength, Joy, and Connection
Unlock your strengths and foster meaningful connections for a fulfilling parenting journey with our support.
Parent Support
Our Parent/Caregiver Programs
Sandra offers programs designed to guide and empower you through every step of your journey.
Reset, Refocus & Reclaim Your Parenting Joy
Parenting a child with special needs can feel overwhelming, but you don’t have to do it alone. Our coaching provides a compassionate listening ear, helping you reset, refocus, and rediscover the joy in parenting.
Struggling with prioritize your self-care or feeling mentally drained? We offer personalized strategies to improve executive functioning, manage daily routines, and prioritizing self-care—so you can feel more confident and in control.
Let’s work together to transform frustration into progress and exhaustion into empowerment. Take the first step toward a more balanced and fulfilling parenting experience today!
Discover Joy Program
Reclaim your happiness and resilience through therapeutic communication and exercises, helping you become a more fulfilled and compassionate caregiver.
A Listening Ear Program
You’re not alone. Sandra offers empathetic support, providing a safe space to share your challenges and feel truly understood.
Executive Functioning
Let's organize and prioritize together. Need support improving time management, emotional regulation, and problem-solving for a more balanced family life?
Investment: Program packages start at $150 with a 4+ weeks commitment. Non-contract options available.
Each of our programs is thoughtfully designed to meet your family's unique needs. We create personalized plans tailored to your values, priorities, and diverse experiences, ensuring meaningful and effective support. Programs are individually priced and flexible in time commitment, allowing us to provide the right level of care and guidance for your goals. Let’s work together to create positive changes—schedule your consultation today!
Specialty Skills Support
We provide expert guidance to help children build essential life skills and independence in key areas like toilet training, bedtime routines, and positive behavior. With proven strategies, customized plans, and a focus on patience and consistency, we work together to create lasting progress.
Toilet Training Program
Struggling to keep your child dry? We can help! With proven techniques and a customized plan, we prioritize patience and consistency to establish positive routines and improve communication.
Bedtime Routine Program
A consistent bedtime routine can help with sleep issues and separation anxiety. Sandra has practical advice on improving independence and making bedtime a positive experience for all.
Develop Life Skills Program
Address 2-3 life skills with expert advice, progress-driven strategies, and encouragement. With commitment and consistency, her recommended techniques will improve your child’s independence and maintain their progress.
Investment: Program Packages start at $800 with a 6-16 weeks commitment. Price and time commitment vary per program.
Most Popular Programs
Improve Your Parenting Skills Program
Enhance your parenting with customized coaching to strengthen communication, discipline, problem-solving, and nurturing skills.
Develop Life Skills Program
Address 2-3 life skills with expert advice, progress-driven strategies, and encouragement. With commitment and consistency, her recommended techniques will improve your child’s independence and maintain their progress.
Positive Behavior Program
Sandra helps families implement positive behavior strategies to encourage self-regulation. She emphasizes setting expectations, modeling positive behavior, consistency, and acknowledging efforts.
Investment: Program Packages start at $750 with a 12-week commitment. Price and time commitment vary per program.
Struggling with meltdowns at the grocery store or bedtime battles that leave you exhausted?
Learn about our support group for single mothers.


Tween-Young Adult Support
Our coaching program empowers tweens to young adults (9 - 25 years) to "put the pieces together" by developing essential life skills. We focus on building executive functioning, improving time management, enhancing self-regulation, and fostering self-advocacy. Through personalized guidance, we help participants gain the confidence and tools needed to navigate challenges, make informed decisions, and achieve their personal and academic goals. Sandra offers a safe haven that allows their true self to grow and shine. Her first priority is making a connection and allow things to mature in to a remarkable bond.
Our program is designed to develop:
Executive Functioning: Develop skills like planning, organization, problem-solving, and goal setting.
Time Management: Learn how to prioritize tasks, manage schedules, and meet deadlines effectively.
Self-Regulation: Build emotional awareness, manage impulses, and respond to challenges with resilience.
Self-Advocacy: Gain the confidence to communicate needs, set boundaries, and make informed choices.
Self Awareness: Our coaching helps individuals develop self-awareness by recognizing their strengths, understanding emotions, and making confident, informed decisions.
Investment: Program packages start at $100 with a 12-week commitment. Non-contract options available.
Empowering Growth
The wonder years can be wonderful.
Ready to activate, recharge, or ignite your magic?
Contact us today to get started!
The coaching I received transformed my parenting journey. I gained confidence, discovered my strengths, and now enjoy deeper connections with my children. Highly recommend!
Keira M.
★★★★★
Family Empowerment Coaching
A Family Empowerment Coach partners with parents, teens, and young adults in the special needs community to navigate challenges, celebrate milestones, and build a foundation for success and confidence.
Support
Connect
info@SandraLThompson.com
(804) 683-2965
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